A Smart Girl’s Guide: Caring For Herself Book

Caring for her mental well-being is a skill, which means she can get better at it! Inside this book, she’ll find conversation prompts and confidence boosters that help her assert herself, learn coping skills, and understand her emotions. She can do things right now to feel better, stronger, and more confident, no matter what life sends her way. 96 pages. Paperback. Author: Erin Falligant.